Frequently Asked Questions

Get answers to common questions about Full Body Massage.

Your therapist will consult about preferences and health history, then use soothing strokes, kneading, and pressure across all major muscle groups. Sessions include draping for privacy and can be customized for tension relief, relaxation, or specific focus areas.

Typical sessions run 60 to 90 minutes, giving ample time to address full-body tension and relaxation. Shorter or longer sessions may be available by request; please book according to your preferred duration for the best results.

Prenatal massage can be safe during pregnancy with trained therapists and appropriate positioning; avoid first trimester unless cleared by your doctor. After surgery, consult your surgeon first—massage may be contraindicated until fully healed or specifically approved.

Therapists use professional draping to keep you comfortable and covered; you undress to your comfort level. Typically, clients remove undergarments for full access, but modesty and communication are respected—tell your therapist your comfort preferences.

Yes—communicate light, medium, or deep pressure preferences before and during the session. Therapists check in regularly to adjust pressure, focusing on areas of tension while avoiding discomfort. Always inform them if anything feels painful or too intense.

Arrive a few minutes early, hydrate, and avoid heavy meals beforehand. Share medical history, injuries, or sensitivities with your therapist. Remove jewelry and leave valuables at home. Post-massage, drink water and rest for best relaxation benefits.